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I know that sometimes we don’t feel like it, right? We don’t want to get up and face our responsibilities, BUT I want to encourage you this morning! When you put a big smile on your face, even when you don’t feel like it, it really transforms your mood, so slap a smile on!
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Goooooood morning!!! Just a reminder today to take a deep breath when you’re feeling that anger or annoyance coming on so you don’t give into it! It’s not worth your missing out on happiness!
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Pulled out my SWEET strength slides to work the core! These are soooo cool! If you don’t have the slides, you can use paper plates as a great slide device!!
I did mountain climbers, dynamic mountain climbers, and pike ups! The great thing is that the slides let you really focus on using the core in these because you’re not worried about moving your feet- they just sliiiiiiide
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It’s time to make the decision RIGHT NOW to get a great day! Even if you’re not feeling happy, I want to encourage you to focus on the good, focus on BEING happy and it’s going to take you a long way!
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Something to remember today as we prepare for a new week, everything happens for a reason! That includes everyone being brought into your life for a reason too! Learn from them, take what you can from every experience, and know that you’re becoming the person you were always meant to be!