Loving My Strength Slides!

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Pulled out my SWEET strength slides to work the core! These are soooo cool! If you don’t have the slides, you can use paper plates as a great slide device!!

I did mountain climbers, dynamic mountain climbers, and pike ups! The great thing is that the slides let you really focus on using the core in these because you’re not worried about moving your feet- they just sliiiiiiide