Advanced HIIT Month

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Okay, so I didn’t JUST start TurboFire, but this week I started the Advanced HIIT Month combo-ed with ChaLEAN Extreme Burn month! I am SO sore today! Between picking up SUPER heavy weights and all that plyometrics- whew! I mean, seriously, extending my arms is painful- haha! But all that to say that I know this is working! The HIIT workouts are making my longer cardio workouts FLY by and I’m hungry all the time which means my metabolism is revved to the max because of the heavy weights.   I also have some very nice guns to show for my weight lifting (oh you know a pic is coming soon!)! Do you have a ticket to the gun show?

Okay, I know that was totally corny but I’ve always wanted to have a reason and to be able to say that!