We’re definitely in the home stretch now! Just 5 days remain on this Reset and we definitely can see the finish line! I’m 0.5 pounds down today which is a total of 8.5 pounds of toxins leaving my body- YAHOO! Woke up at 6 am and just got up, no big deal… Have I mentioned lately that I used to be a daily coffee drinker? Getting up at 6 would have resulted in many cups of coffee so this is kind of like an alternate universe!
Had a nice bunch of fruit for breakfast- went to the
grocery store and picked up a Tropical Mix of fruit yesterday. Now, this probably isn’t the lowest in glycemic index, but it looked so good and I really wanted it. I haven’t had much of what I want during this Reset, so I went for it. And yes that may sound self-centered and I just don’t care! Haha. The fruit was delicious- kiwi, blueberries, pineapple, mango and papaya! I also cut up some strawberries and added it them in- they are sooo good right now you can smell them across the store!
Seriously, got so much done in the morning especially since I was up so early. I was done with most of my “work” by like 11 am. That felt good- definitely something I strive for anyway and today I achieved it with no problem whatsoever!
Lunch was a Moroccan Carrot Salad over 3 cups of greens. I really liked the Carrot Salad- it had a delicious marinade- which by the way needs to marinate for at least 2 hours in the fridge so make sure you plan for that! I made it last night so it would be an easy lunch today. It was pretty filling all things considered but just was delicious overall!
I totally dug into a snack today- peanut butter and banana. Again, banana is not the lowest in glycemic index, but I was having a bit of a rebellious day- so sue me. I’ve done SOOOO well on the Reset and it isn’t about cheating or not cheating because it’s not a diet, it’s a Detox. Really you just need to stick it out for 21 days to get the full effects and to really clean out your body and I get that. But did I feel remorse for my banana- heck no! 😉
Dinner was Roasted Delicata Squash, Green Beans with Lemon and Toasted Millet. We
couldn’t find Delicata Squash so we just had regular Yellow Squash. Also, we opted for no grain tonight since we had some last night. This was a pretty good dinner- very simple. Basically roast the squash a season with Himalayan Salt, Liquid Aminos, Olive Oil, and Lemon or Lime Juice. The Green Beans were simple too- just steam them and toss with Lemon Juice and Himalayan Salt.
The meals now are all fruit and veggie based with optional grain at dinner. We’re trying to do every other day for grains and it kind of depends on what the rest of the dinner is. Like the night we had that huge sweet potato we certainly didn’t need any grain! That’s something I’d never thought I’d say so there’s another improvement! Overall I’m feeling good and waking up feeling as refreshed as I have is amazing! Day 18 is on deck!
Today, I woke up 1 more pound down, wide awake, alert and ready to rock the day! Well…. until I took Draco for his morning walk and it was freakin’ freezing! That generally bums me out anyway, but I might reach for something like oatmeal for breakfast and soup for lunch, you know? I wanted those warm foods that aren’t even necessarily bad for you, but help warm you from the inside and in my near future today was Shakeology and salad- both very cold items! The other thing I might normally turn to is exercise… again…. a no go on the Reset. It was a real struggle. It’s probably the closest I’ve come to really wanting to just throw in the towel and have some flippin’ oatmeal! But…. I didn’t. I gathered up my self-control and whatever positivity I had in me and decided on…. RETAIL THERAPY!
Here’s what was really awesome- when I came out of the store, the sun was out and it was much warmer! Crisis averted- just needed to get out of my routine a little and give the sun a little time to shine!
we haven’t had any yet during the Reset, the second is that it sounded super interesting- Curry Cauliflower! Accompanying it was Lemon Pepper Kale (which we had previously on the night of the less favored Succotash night) and then 1/2 cup of Brown Rice. The rice was optional but we opted to have a grain tonight- it seemed unnecessary with the HUGE baked sweet potato we had last night, but tonight we enjoyed the rice with the cauliflower. It’s an okay recipe though I’d almost rather eat steamed cauliflower on its own. Not bad though!
Holy Moly! Phase 3 already! We started the Restore Phase today and added an additional supplement. Detox is now out of our lives and we add Revitalize to our repertoire. So that means we’re taking 4 pills 3 times a day. I actually felt a little off this morning at first because I was used to taking Detox each morning. I was used to it, but…. I’m not going to say I miss it- haha!







Can I be honest? I was slightly concerned about tonight’s dinner because there were no grains at all. I didn’t know how that would go down. We couldn’t find kabocha squash so we used regular yellow squash and it worked out just fine. The sauce is delicious and ours didn’t turn out all liquidy like the picture, but I liked our version- it was kind of a crisp layer on top. This was really delicious! On the side we were to have steamed vegetables so we made some brussel sprouts. I know, I know… most people don’t like them, but we do! These were simply prepared with pepper and Himalayan Salt!