Happy Friday!! I sometimes use the term “Rome wasn’t built in a day” but I think sometimes it’s overused. I like to use it in a fitness context in that the same way Rome wasn’t built in a day, the same way you didn’t gain all the weight in a day, you won’t lose all the weight in a day either.

But this…. well, this takes it a new level and turned this phrase into something I really love! It wasn’t built in a day, but they consistently worked on it! I think that’s something we can really bring into our lives! No, it won’t happen overnight, but each day we put a little work into it, we’re going to start to see results! LOVE IT!

Good morning!! I LOVE THIS!

I’ve always thought that I’m pretty weird myself, or quirky, or nerdy, or whatever you might want to call it… and I’m actually pretty okay with that! I’ve really tried to learn that it’s an asset to be unique and different- in whatever way!

So, whatever is unique, different, quirky, weird, nerdy, fun, goofy, or off the wall about you- lean into that! It’s really special!

Happy Monday!! You know, when I started my business, I had NO idea what I was doing! I just knew that I was destined for something more in my life!

Then when my team started growing… I had NO idea how to lead, but I jumped and built my wings on the way down!

You’re not always going to be ready, but if something pulls at your heart, it’s time to jump! If you wait until you’re ready… you’ll be waiting forever.

Happy Friday!! Is this idea hard for you? I’ll admit, it’s really hard for me! I want to be everything and the BEST at everything to everyone! I know that’s not realistic, but, man that’s what I want to be!

I know it stems from that perfectionism I’m working on… In the same way we can do anything, but not everything…. we can BE anything, but NOT everything!

Good morning! I love this! When we have expectations of how someone should act, or of what should happen in life, that’s when we try to control too much… and when we do that, we end up anxious and overwhelmed. As long as you’re doing things with good intentions, the rest will take care of itself!