by I get this question…. A LOT! And I wanted to go over some of the benefits and concerns you may have about it. First, what is it? It’s a meal replacement shake that includes, what I can only call,... Continue reading →

by Yes, I don’t think there could be any more perfect pairing than these two things. One is delicious, chocolately (or fruity), creamy, nutritious, chocked full of vitamins, and an overall miracle beverage. The other is a booty-kicking, strength training,... Continue reading →