Heather Coy Fitness

Health & Fitness Consultant, Workout Coach, Dog Lover, Corporate America Retiree and TV Junkie Paying it Forward by Helping You Look Hot In Your Skinny Jeans!

Skip to content
  • Home
  • About Me
  • YouTube
  • Join Team Dynamite!
  • Join My 30-Day Body Confidence Group!
  • Today’s Deals!

shoulders

P90x- 3rd Day!

February 3, 2011 // Comments off
Facebooktwitterredditpinterestlinkedinmailby feather

Shoulders and Arms and Ab Ripper X were today’s workouts. WOW my arms are BURNING! They’re going to look amazing for the summer though. Can you say tank tops!?! Watch my video for some of my thoughts…. and also how NOT to do one of the workouts. ::rubs head:: Ouch!

This entry was posted in Fitness Journey, Video and tagged abs, arms, Beachbody, exercise, extreme, Fitness, Fitness Programs, Health, P90x, shoulders, work out, Workout.
RSS feed

Never miss an update!

Desktop Reader Bloglines Feedly Live Netvibes Yahoo!

Categories

  • "End The Trend" (33)
  • Ask Me Anything (1)
  • Fitness Journey (124)
  • Free Workouts (36)
  • Funny (19)
  • Killer Deals (1)
  • Motivational (1,092)
  • Photo (12)
  • Positive Thinking (108)
  • Recipes (39)
  • Stuff I LOVE (32)
  • Video (15)
Proudly powered by WordPress | Theme: Sugar & Spice by WebTuts.