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Ever wondered what the celebrity trainers think of Beachbody coaching? Here’s Chalene Johnson’s take on it!
Chalene Johnson on Beachbody Coaching
by ChaLEAN Extreme
by Health & Fitness is a Lifestyle
by A lot of times I’m asked what programs I do, what I eat, how long I’ve been working out and a myriad of other questions so I thought I’d try to put them all in this post for easy... Continue reading →
How Fitness Gave Me My Life Back!
by Have I ever told you guys how fitness gave me my life back and why I decided to get involved in fitness as a career? In 2004, I was in a pretty terrible car accident. Some irresponsible, drug-abuser slammed... Continue reading →
Advanced HIIT Month
by Okay, so I didn’t JUST start TurboFire, but this week I started the Advanced HIIT Month combo-ed with ChaLEAN Extreme Burn month! I am SO sore today! Between picking up SUPER heavy weights and all that plyometrics- whew! I... Continue reading →