Don’t Compare To The Highlights!

December 17, 2021 // Comments off

And then don’t compare because a lot of what you see on the internet is a highlight reel!

May be an image of one or more people, sky and text that says 'MAKE SURE YOU'RE HAPPY IN REAL LIFE NOT JUST FOR THE INTERNET. Alakin'

The Small Things Add Up!

December 14, 2021 // Comments off

Good morning! It’s the small things that matter the most! Sometimes they go unnoticed, but when they start adding up… you’ll know!

May be an image of one or more people and text that says 'Reminder: What impacts your life the most are the small things you do daily. These are the things that you do behind the scenes that no one applauds you for. It's the things like showing up, having self- belief, and pushing through the doubt. Heather Coy etFiss Fitness'

Let’s Get This Week Started Right!

December 13, 2021 // Comments off

Happy Monday! Great thought to kick off our week!

May be an image of 1 person and text that says 'BE THE PERSON YOU WOULD LOOK UP TO'

A Little Tough Love

December 10, 2021 // Comments off

Good morning! A little tough love, but…. it’s just because I care! And, sometimes I need the reminder too!

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Let’s Lead With Kindness

December 7, 2021 // Comments off

Good morning!

May be an image of text that says 'Let kindness write all the chapters of your life. -Alexandra Vasiliu HeatherCoFitess teather'