You See It! Follow It!

April 12, 2022 // Comments off

So many people aren’t going to understand, but that’s because YOU were given that vision, not them! There’s a reason you have it, follow it!

May be an image of 1 person and text that says 'IT'S OKAY IF THEY DON'T SEE THE VISION, YOU DO AND THAT'S ENOUGH'

Put Dates On Things!

April 11, 2022 // Comments off

Happy Monday! Instead of saying you’ll go for that goal “someday” or take a step towards a certification “someday” or jump into a new opportunity “someday”… maybe just say you’re going to take ONE SMALL STEP towards these things today! Make someday today!

May be an image of text that says 'Heather Heather Coy Fitness GIVE "SOMEDAY" A DEADLINE.'

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Your Own Opinion Is The One That Matters!

April 8, 2022 // Comments off

It matters more what YOU think about YOU than what others think about you.

May be an image of one or more people and text that says 'Stop trying to change what other people think about you. Change what you think about yourself. Heather Coy Fitness'

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Sometimes We Have To Let Go!

April 5, 2022 // Comments off

Good morning! On the elevator of life, sometimes you make a stop and people you know get off. It’s okay! Not everyone is meant to be in your life forever.

May be an image of flower and text that says 'Some will follow your journey Some can handle your grouth. Either way evolve. Heather Fitness'

Don’t Let Others Mind Your Business!

April 4, 2022 // Comments off

Happy Monday! I always like to remind myself that all those random trying to chime in on my life don’t pay my bills, or live my life, so it just doesn’t matter!

May be an image of sky and text that says 'no opinion will ever be worth more than the life want to live. Do you. Always. RHeatherCoFitess'

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