by

Good morning!!! Happy Monday!! There’s one thing that I’m really certain about, and that’s that your mood, your energy, your feelings, can TOTALLY rub off on others. Have you ever noticed that? Someone will be in a bad mood and then, all of a sudden, everyone is, or vice versa!

In my struggle to work on my anxiety, I came across this little gem of a reminder and decided to make it my #MondayMantra to focus on this week. How true this is, isn’t it? I think it’s so important to surround ourselves with those calming influences, and distance ourselves from the ones who tend to fly off the handle. Sometimes that’s hard, especially if you work with Fly-Off-The-Handle Fred, but try and take breathers throughout the day where you can calm yourself and not let it rub off on you!

by

Good morning!! A lot of times, we’re so afraid of failing that we don’t even try! But what if we just jumped in.. what’s the worst that can happen? Failing is just a way to revamp and regroup and find another way!

by

Good morning!! This is so true, right?! So often we focus on the BIG things that happen infrequently, but there’s much more power in the small things that happen daily!

by

Why is it that we let ONE negative comment, message, email, etc seep into our brain and fester there while there are SO many kind, uplifting, and encouraging ones?! I am so guilty of that! So…. this is my #MondayMantra for this week…. focus on the positive notes, the good notes, the people who enjoy my posts & my company, and forget the rest! You with me?

by

I love this idea about life! The more positive you put into it, the more positive you’ll get out of it. 🙂