Heather Coy Fitness

Health & Fitness Consultant, Workout Coach, Dog Lover, Corporate America Retiree and TV Junkie Paying it Forward by Helping You Look Hot In Your Skinny Jeans!

Skip to content
  • Home
  • About Me
  • YouTube
  • Join Team Dynamite!
  • Join My 30-Day Body Confidence Group!
  • Today’s Deals!

Positive Thinking

Everyone Can Teach You Something

December 14, 2015 // Comments off
by Good morning!! Happy Monday!! We all have those difficult people in our lives, right? Remember that you can learn something from each one! Continue reading →

Drive Them Wild!

November 24, 2015 // Comments off
by Good morning!! I dare you to smile at the negative nellies today! Throw them off their game! Continue reading →

I Can’t Wait!

November 23, 2015 // Comments off
by Happy Monday!!  Sure, you can go into today with the same attitude as everyone else… that Monday sucks, that you hate your job, that you’re so glad it’s a 3-day week, that you can’t wait for the day to... Continue reading →

Life Is Too Short

November 17, 2015 // Comments off
by Good morning!! What’s your day going to be like today? Life is so short and so beautiful- don’t spend it at war with anyone…. including yourself! Continue reading →

Break Your Addiction, Be Joyful!

November 10, 2015 // Comments off
by Good morning!! I think we can all work on this- myself included. The more we speak about our joys and the good things in our life, the happier we’ll be! Continue reading →

Post navigation

← Older posts
Newer posts →
RSS feed

Never miss an update!

Desktop Reader Bloglines Feedly Live Netvibes Yahoo!

Categories

  • "End The Trend" (33)
  • Ask Me Anything (1)
  • Fitness Journey (124)
  • Free Workouts (36)
  • Funny (19)
  • Killer Deals (1)
  • Motivational (1,092)
  • Photo (12)
  • Positive Thinking (108)
  • Recipes (39)
  • Stuff I LOVE (32)
  • Video (15)
Proudly powered by WordPress | Theme: Sugar & Spice by WebTuts.