Heather Coy Fitness

Health & Fitness Consultant, Workout Coach, Dog Lover, Corporate America Retiree and TV Junkie Paying it Forward by Helping You Look Hot In Your Skinny Jeans!

Skip to content
  • Home
  • About Me
  • YouTube
  • Join Team Dynamite!
  • Join My 30-Day Body Confidence Group!
  • Today’s Deals!

Positive Thinking

Be Happy!

February 19, 2016 // Comments off
by I think we spend a lot of time trying to be happy, thinking of what would make us happy, and we should really just BE HAPPY! Continue reading →

You’re Human!

February 12, 2016 // Comments off
by Good morning!! TGIF!! No, you don’t have to be perfect, and it’s okay to not have it completely together! You’re HUMAN! It’s okay! Continue reading →

You Decide!

January 22, 2016 // Comments off
by You get to decide right now how you’re going to react to your day… it’s up to you! Continue reading →

I love Mondays!

January 18, 2016 // Comments off
by Good morning!! Happy Monday!! Let’s put a positive spin on it! It’s going to be great! Continue reading →

Be You!

January 5, 2016 // Comments off
by Be YOU! You are the perfect version of you and no one else can be YOU! Don’t let that slip away by following the masses! Continue reading →

Post navigation

← Older posts
Newer posts →
RSS feed

Never miss an update!

Desktop Reader Bloglines Feedly Live Netvibes Yahoo!

Categories

  • "End The Trend" (33)
  • Ask Me Anything (1)
  • Fitness Journey (124)
  • Free Workouts (36)
  • Funny (19)
  • Killer Deals (1)
  • Motivational (1,092)
  • Photo (12)
  • Positive Thinking (108)
  • Recipes (39)
  • Stuff I LOVE (32)
  • Video (15)
Proudly powered by WordPress | Theme: Sugar & Spice by WebTuts.