Heather Coy Fitness

Health & Fitness Consultant, Workout Coach, Dog Lover, Corporate America Retiree and TV Junkie Paying it Forward by Helping You Look Hot In Your Skinny Jeans!

Skip to content
  • Home
  • About Me
  • YouTube
  • Join Team Dynamite!
  • Join My 30-Day Body Confidence Group!
  • Today’s Deals!

Positive Thinking

Be Happy Now!

March 21, 2016 // Comments off
by Happy Monday!! Don’t just get through the day, try to find something in it to enjoy!! Continue reading →

The Real Golden Rule!

March 18, 2016 // Comments off
by Continue reading →

Keep Your Standards Up High!

March 7, 2016 // Comments off
by Happy Monday!! This is an important one! Stay strong to your values and commitments… you don’t have to lower yours for anyone! Continue reading →

Be Kind

March 4, 2016 // Comments off
by It’s so easy to be kind and it’s such a lost characteristic. Let’s work on bringing it back! Continue reading →

Happy Leap Day!

February 29, 2016 // Comments off
by Happy Leap Day!! Let’s make this extra day count!! Continue reading →

Post navigation

← Older posts
Newer posts →
RSS feed

Never miss an update!

Desktop Reader Bloglines Feedly Live Netvibes Yahoo!

Categories

  • "End The Trend" (33)
  • Ask Me Anything (1)
  • Fitness Journey (124)
  • Free Workouts (36)
  • Funny (19)
  • Killer Deals (1)
  • Motivational (1,092)
  • Photo (12)
  • Positive Thinking (108)
  • Recipes (39)
  • Stuff I LOVE (32)
  • Video (15)
Proudly powered by WordPress | Theme: Sugar & Spice by WebTuts.