Heather Coy Fitness

Health & Fitness Consultant, Workout Coach, Dog Lover, Corporate America Retiree and TV Junkie Paying it Forward by Helping You Look Hot In Your Skinny Jeans!

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Positive Thinking

Learn To Be Happy!

April 29, 2016 // Comments off
by If you wait for everything to be “perfect”, you’ll wait forever! Be happy in this moment! Continue reading →

Stand Tall!

April 25, 2016 // Comments off
by Stand tall today, head held high! I only want you to look down to view those awesome shoes of yours! Continue reading →

Don’t Succumb To The Temptation!

April 15, 2016 // Comments off
by This is soooo true! You work at something for such a long time and just when you’re about to give up, you’ll want to throw in the towel, but hang in there! A breakthrough is right around the corner-... Continue reading →

Be Up For The Challenge!

April 11, 2016 // Comments off
by Good morning!!!! I love this! Let’s be FIERCE this week!! With me??? Continue reading →

Say YES!

March 22, 2016 // Comments off
by When you put it out there, things start to happen…. Continue reading →

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