Health & Fitness Consultant, Workout Coach, Dog Lover, Corporate America Retiree and TV Junkie Paying it Forward by Helping You Look Hot In Your Skinny Jeans!
by Happy Monday! It sounds silly when you think about this way, isn’t it? But we do this all the time! Maybe next time, we fix that tire, we focus on the other three that are in tact, we pick... Continue reading →
by Good morning! I LOVE this outlook on change! So much is changing and even if we weren’t in this season, there’s always change… so may as well join the dance! Continue reading →
by Happy Monday! Maybe this week will be the week you lean into something that brings you joy and do more of that! I’d love to hear what it is if you pinpoint it! Continue reading →
by Good morning! This is a concept that I am trying to work on myself. It’s taking a lot of unlearning but I’m getting there! I know that you might struggle with this too, so I wanted to share it!... Continue reading →
by Good morning! And, you can always borrow someone else’s motivation… but only temporarily! Use it to fuel your own and let it grow within you! Continue reading →