Heather Coy Fitness

Health & Fitness Consultant, Workout Coach, Dog Lover, Corporate America Retiree and TV Junkie Paying it Forward by Helping You Look Hot In Your Skinny Jeans!

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Motivational

Let Them Talk

August 13, 2021 // Comments off
by Good morning! Just a reminder… if they want to talk about you, let them… and then maybe pray for them because they probably need it. Continue reading →

All The Small Things!

August 10, 2021 // Comments off
by Good morning! Life really is about all the small things, isn’t it? Continue reading →

Every Single One!

August 9, 2021 // Comments off
by Happy Monday! We do NOT do this enough- let’s work on that this week! Small victories add up! Continue reading →

It’s Key

August 3, 2021 // Comments off
by Always. Continue reading →

Get That Frog!

August 2, 2021 // Comments off
by Happy Monday! Brian Tracy always says to eat the biggest, ugliest frog first! I really try to do that whenever possible- get the hardest thing or the one you’re least looking forward to done first! Everything else is cake! Continue reading →

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