Heather Coy Fitness

Health & Fitness Consultant, Workout Coach, Dog Lover, Corporate America Retiree and TV Junkie Paying it Forward by Helping You Look Hot In Your Skinny Jeans!

Skip to content
  • Home
  • About Me
  • YouTube
  • Join Team Dynamite!
  • Join My 30-Day Body Confidence Group!
  • Today’s Deals!

Motivational

Smaller Steps Over Time Is Powerful!

October 12, 2021 // Comments off
by Good morning! Anyone else want to get it all done in one big, fell swoop instead of taking a little longer with smaller steps? YEP! This is a great reminder! Continue reading →

Focus On Your Story!

October 11, 2021 // Comments off
by Happy Monday! A great focus for this week- share your story, talk about it, let it be a guide for others! Continue reading →

Coffee Game Strong!

October 8, 2021 // Comments off
by Happy Friday! Let’s end this week strong, okay! Continue reading →

Borrow Some Of My Belief If You Need

October 5, 2021 // Comments off
by I believe this for you…. and if you need to borrow some of my belief in you, please do! Continue reading →

It’s Only A Day

October 4, 2021 // Comments off
by Happy Monday! Or should I just say “Happy Day!”? Continue reading →

Post navigation

← Older posts
Newer posts →
RSS feed

Never miss an update!

Desktop Reader Bloglines Feedly Live Netvibes Yahoo!

Categories

  • "End The Trend" (33)
  • Ask Me Anything (1)
  • Fitness Journey (124)
  • Free Workouts (36)
  • Funny (19)
  • Killer Deals (1)
  • Motivational (1,092)
  • Photo (12)
  • Positive Thinking (108)
  • Recipes (39)
  • Stuff I LOVE (32)
  • Video (15)
Proudly powered by WordPress | Theme: Sugar & Spice by WebTuts.