Heather Coy Fitness

Health & Fitness Consultant, Workout Coach, Dog Lover, Corporate America Retiree and TV Junkie Paying it Forward by Helping You Look Hot In Your Skinny Jeans!

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Motivational

Change Someone’s Week!

October 26, 2021 // Comments off
by Good morning! Would you drop a  in the comments if you’ll commit with me to speaking some kind words to 3 people today! Continue reading →

Remember What You Deserve

October 25, 2021 // Comments off
by Happy Monday!! Keep this in mind this week! Continue reading →

Now Is Right!

October 19, 2021 // Comments off
by Good morning! Everything you’ve done has taught you something- no matter how painful or how much of a waste of time you thought it was- it wasn’t! Don’t regret your choices, just take them and know that you’re exactly... Continue reading →

I Got You!

October 18, 2021 // Comments off
by Happy Monday! Need some affirmations for this week? I got your back! Continue reading →

Just In Case You Forgot!

October 15, 2021 // Comments off
by Happy Friday! Just a solid reminder from me to you! Continue reading →

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