by Good morning! I know I’ve definitely been in times of my life when I was stuck in this trap. It’s so important to know that happiness is an inside job and once you become rooted in that, life is... Continue reading →

by Welcome July!! Please be beautiful, fun, and sunny! What are you looking forward to this month? Continue reading →

by Also, maybe start imagining best case scenarios instead of worst. You can retrain the brain to see the best. And you deserve that. Continue reading →

by Happy Monday!! Keep this in mind this week any time you feel like quitting… your breakthrough may be right around the corner! Continue reading →

by We need to bestow the grace we reserve for so many others onto ourselves. We deserve it too. No guilt. No shame. Just grace for being present on this imperfect journey. Continue reading →