Heather Coy Fitness

Health & Fitness Consultant, Workout Coach, Dog Lover, Corporate America Retiree and TV Junkie Paying it Forward by Helping You Look Hot In Your Skinny Jeans!

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Motivational

The Rainbow Is Waiting!

September 16, 2022 // Comments off
by Good morning! Sometimes the rain seems never ending, but it always does and that sunshine comes out reminding you of all those beautiful things! Continue reading →

Enjoy The Present!

September 13, 2022 // Comments off
by It’s hard to do, for sure, but it’s so important to just be where you are. That’s a term I say to myself a lot when I find myself thinking too far ahead- just be where you are right... Continue reading →

You Are Brave!

September 12, 2022 // Comments off
by Happy Monday! Just something to carry with you this week! Continue reading →

Forgive The Tough Love!

September 9, 2022 // Comments off
by Just a little tough love this morning… Why? Because I know you are destined to do AMAZING things and I want to push you not to wait any more! If you wait until you’re ready, you’ll wait forever! Continue reading →

Really On Yourself!

September 6, 2022 // Comments off
by I love this! Doing that inner work and taking root in who you truly are helps so much when external forces come into play! Continue reading →

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