Heather Coy Fitness

Health & Fitness Consultant, Workout Coach, Dog Lover, Corporate America Retiree and TV Junkie Paying it Forward by Helping You Look Hot In Your Skinny Jeans!

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Motivational

I Got You!

October 10, 2022 // Comments off
by Happy Monday! I don’t know what you’re walking into this week, but if you need this reminder- I got your back! Continue reading →

Give Yourself Grace!

October 7, 2022 // Comments off
by Happy Friday! Whatever the week threw at you- remember that you did your best and all the things you want happen day by day, not in one moment. Continue reading →

Diamonds Are Multifaceted Too!

October 4, 2022 // Comments off
by It’s okay to be complete opposites at times. Each stage of your growth is going to require a new version of you, and it can still be YOU while being any of these things! Continue reading →

Don’t Wallow In Comparison!

October 2, 2022 // Comments off
by Happy Monday! This is sooooo true! Comparison can stop you from going for it! Live your own journey! Continue reading →

You Have So Many Pages To Go!

September 30, 2022 // Comments off
by I love this! Sometimes we get SO STUCK in one area of our lives that it stops us from turning that page. But there’s so much more than just one page to live! Continue reading →

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