Health & Fitness Consultant, Workout Coach, Dog Lover, Corporate America Retiree and TV Junkie Paying it Forward by Helping You Look Hot In Your Skinny Jeans!
by Happy Monday!! Have you ever noticed that when you focus on what a bad mood you’re in, you just continue to get in a worse and worse mood…. but if you try to focus on something happy, or if... Continue reading →
by Happy Friday! You made it! 😉 This really hit me when I read it so I had to pass it on to you. There ARE a lot of people who are going no where as FAST as they can…... Continue reading →
by Good morning!! I LOVE THIS! We need to be our best advocates and our biggest fans. There are too many people out there that will jump at the opportunity to tear us down, so we definitely don’t need to... Continue reading →
by Happy Monday! Can I challenge you to change your mentality this week to “GET TO” instead of “HAVE TO”. For example… Instead of waking up and thinking that you HAVE to go to work, think about the fact that... Continue reading →
by Happy Friday!! This is my challenge to you today- find joy in the ordinary moments of your day! It’s easy to find joy in the big things, the fun things, the out of the ordinary things… but if we... Continue reading →