by Good morning! Man, this hit me all of a sudden! I think we grow up having this idea of what we’re SUPPOSED to do when we “grow up”… but really there’s no “supposed to do”, there’s only what we... Continue reading →

by I believe in you, but that will only take you so far. No, you need to believe in yourself above all else! When you do that, you can do anything, be anything, achieve anything… It starts a ripple effect... Continue reading →

by Happy Friday!! Gals, if you haven’t done thing, you NEED to! There’s something so powerful about seeing your dreams and desires and goals written out AS IF you’ve already achieved them! If you read that out loud every night... Continue reading →

by I love this! You know that JOY is my word of the year, I even have a bracelet that reminds me of that daily, hourly… all the time! I do believe that it’s in the small things that we... Continue reading →

by Good morning! I know it’s all too easy to fall into the trap that eating healthy is “punishment” or “boring” or something you “have to do”, but truly, it’s a sign that you love yourself, and those around you... Continue reading →