Heather Coy Fitness

Health & Fitness Consultant, Workout Coach, Dog Lover, Corporate America Retiree and TV Junkie Paying it Forward by Helping You Look Hot In Your Skinny Jeans!

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Funny

He’ll hike up the chimney!

December 12, 2014 // Comments off
by Burpees are extra brownie points! Continue reading →

Minion Monroe

December 5, 2014 // Comments off
by This really freakin’ cracked me up! Had to share. Continue reading →

Best Holiday Shirt Ever

November 28, 2014 // Comments off
by I need to get one of these for myself! Continue reading →

Forget Bass, It’s all about them weights!

November 8, 2014 // Comments off
by Shout-Out to Meghan Trainor for her catchy tune, but spiced this up for my fit fam! Treadmill is boring- give me some good cardio and, of course, my iron to pump! Right?!?! Continue reading →

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