Heather Coy Fitness

Health & Fitness Consultant, Workout Coach, Dog Lover, Corporate America Retiree and TV Junkie Paying it Forward by Helping You Look Hot In Your Skinny Jeans!

Skip to content
  • Home
  • About Me
  • YouTube
  • Join Team Dynamite!
  • Join My 30-Day Body Confidence Group!
  • Today’s Deals!

Fitness Journey

Beachbody’s Ultimate Reset: Day 6

April 30, 2012 // Comments off
by Day 6 It’s really crazy to think that we’re almost to the end of the first phase! As of today, my total weight loss is 3.5 pounds. I mean, here’s the thing, I’ve been eating SUPER clean, taking the... Continue reading →

Beachbody’s Ultimate Reset: Day 5

April 29, 2012 // Comments off
by Day 5 Woke up this morning one whole pound lighter which is pretty sweet!! Very excited about that! I didn’t even really do this to lose weight- just to get healthy and reset my body, but it’s hard not... Continue reading →

Beachbody’s Ultimate Reset: Day 4

April 28, 2012 // Comments off
by Day 4 I totally slept in today- it’s Saturday and my body just really needed it. I rarely sleep in so that was definitely a sign to me. I think things are really happening and even though I haven’t... Continue reading →

Beachbody’s Ultimate Reset: Day 3

April 27, 2012 // Comments off
by Day 3 Well, I’ve made it to Day 3 and I’m not sure why, but it seems like a milestone. The last 2 days really seemed to kind of drag on but I will say that I haven’t been... Continue reading →

Beachbody’s Ultimate Reset: Day 2

April 26, 2012 // Comments off
by Day 2 I woke up today feeling okay. I’m still dealing with some caffeine withdrawls and have a slight headache. The water and supplements went down easier in the morning than the first day so I’m happy about that.... Continue reading →

Post navigation

← Older posts
Newer posts →
RSS feed

Never miss an update!

Desktop Reader Bloglines Feedly Live Netvibes Yahoo!

Categories

  • "End The Trend" (33)
  • Ask Me Anything (1)
  • Fitness Journey (124)
  • Free Workouts (36)
  • Funny (19)
  • Killer Deals (1)
  • Motivational (1,092)
  • Photo (12)
  • Positive Thinking (108)
  • Recipes (39)
  • Stuff I LOVE (32)
  • Video (15)
Proudly powered by WordPress | Theme: Sugar & Spice by WebTuts.