Heather Coy Fitness

Health & Fitness Consultant, Workout Coach, Dog Lover, Corporate America Retiree and TV Junkie Paying it Forward by Helping You Look Hot In Your Skinny Jeans!

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Fitness Journey

Beachbody’s Ultimate Reset: Day 16

May 10, 2012 // Comments off
by Today, I woke up 1 more pound down, wide awake, alert and ready to rock the day! Well…. until I took Draco for his morning walk and it was freakin’ freezing! That generally bums me out anyway, but I... Continue reading →

Beachbody’s Ultimate Reset: Day 15

May 9, 2012 // Comments off
by Holy Moly! Phase 3 already! We started the Restore Phase today and added an additional supplement. Detox is now out of our lives and we add Revitalize to our repertoire. So that means we’re taking 4 pills 3 times... Continue reading →

Beachbody’s Ultimate Reset: Day 14

May 8, 2012 // Comments off
by Well,  I lost another pound so that brings my total to 7! It’s the last day of taking Detox and…. I’m not really sad about that. Woke up early again and was ready  to rock and roll which made... Continue reading →

Beachbody’s Ultimate Reset: Day 13

May 7, 2012 // Comments off
by Well, here we are lucky day 13! No weight change today- I’m cool with that. I woke up WAAAAAAAAAY before my alarm totally ready to get up and start my day! I was even shocked by that and thought... Continue reading →

Beachbody’s Ultimate Reset: Day 12

May 6, 2012 // Comments off
by I’m down another 0.1 pounds today… that brings my total weight loss to 6 pounds! That is a TON of weight for me and I am still kind of shocked. I woke up at 7 am today, on a... Continue reading →

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