Heather Coy Fitness

Health & Fitness Consultant, Workout Coach, Dog Lover, Corporate America Retiree and TV Junkie Paying it Forward by Helping You Look Hot In Your Skinny Jeans!

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Fitness Journey

Beachbody’s Ultimate Reset: Day 21

May 15, 2012 // Comments off
by Oh my gosh- we’re here!! It’s the LAST DAY of the Ultimate Reset! When we first started, 21 days seemed almost impossible. I remember our meltdown on Day 1 and wondering if we could even do it. But here... Continue reading →

Beachbody’s Ultimate Reset: Day 20

May 14, 2012 // Comments off
by AAAAHHHHH! We’re in the final 2 days! I lost another pound today so that’s 9.5 pounds… we’ll see if we can make it an even 10 tomorrow- haha! I’m feeling really centered and balanced today. It’s actually easier to... Continue reading →

Beachbody’s Ultimate Reset: Day 19

May 13, 2012 // Comments off
by Holy Guacamole! Day 19 already?! We’re on the last three days of the Reset! I’m still amazed and proud that we’ve made it this far, stuck really, really closely to the menu and have seen some great results! No... Continue reading →

Beachbody’s Ultimate Reset: Day 18

May 12, 2012 // Comments off
by Seems like only yesterday we were diving into this whole thing…. Okay, not really- it kind of seems like forever ago since we started. Even still I’m really proud and happy that we’re here! I actually forgot to weigh... Continue reading →

Beachbody’s Ultimate Reset: Day 17

May 12, 2012 // Comments off
by We’re definitely in the home stretch now! Just 5 days remain on this Reset and we definitely can see the finish line! I’m 0.5 pounds down today which is a total of 8.5 pounds of toxins leaving my body-... Continue reading →

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