Heather Coy Fitness

Health & Fitness Consultant, Workout Coach, Dog Lover, Corporate America Retiree and TV Junkie Paying it Forward by Helping You Look Hot In Your Skinny Jeans!

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Don’t Worry About The Scale!

September 23, 2016 // Comments off
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Best advice I could ever give you is that if you do your workouts, and eat well, the weight is going to take care of itself. In the mean time, focus on how AMAZING you feel that you’re taking care of yourself!!

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This entry was posted in Fitness Journey.

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